What Is Equine-Assisted Psychotherapy?

Equine-Assisted Psychotherapy is a powerful, evidence-based method of treatment that uses horses to help clients reach  goals. Equine-assisted psychotherapy (EAP), which is overseen by a licensed therapist, promotes physical, mental, and occupational growth in people suffering from a wide range of afflictions.

This form of therapy is also especially beneficial for treating those who have suffered any form trauma, childhood attachment issues and problems in relationships. For many, traditional talk therapy alone does not give them the results they desire. At Ellen Pace Therapy, I use equine-assisted psychotherapy to help clients mentally and physically. Time and time again, we have seen the relational presence of the horse and therapist evoke emotional and personal awareness, leading to a dramatic positive change in the client’s life.

Equine-assisted psychotherapy is used for a variety of reasons and is sometimes recommended for individuals dealing with one or more of the following:

  • Depression

  • Anxiety

  • Grief

  • Substance abuse

  • Trauma

  • Behavioral issues

  • Post-traumatic stress disorder (PTSD)

  • Attention deficit disorder (ADD)

  • Down syndrome

  • Eating disorders

  • Autism spectrum disorders

  • Traumatic brain injures (TBIs)

  • Dementia

  • Communication needs

  • Relationship or interpersonal problems

  • Confidence issues

Types of Equine Therapy

The main types of equine-assisted therapy include:

  • Equine-assisted learning therapy (EAL): This focuses on helping people develop life skills, such as communication, respect, trust, and self-awareness.

  • Equine-assisted psychotherapy (EAP): During EAP sessions, licensed mental healthcare providers work with equine professionals to help patients meet their psychotherapy treatment goals.

  • Hippotherapy: This form of physical, occupational, and speech therapy is designed to help patients with neuromuscular disorders improve balance and coordination.

  • Therapeutic horseback riding: With this therapy, the riding instructor teaches the client how to control a horse while riding. It can help improve one’s coordination, balance, posture, muscle tone, confidence, and well-being.

Benefits of Equine-Assisted Psychotherapy

Some key benefits of equine-assisted therapy include:

  • Improved well-being, self-esteem, and self-confidence

  • Reduced stress levels and tension

  • Reduced feelings of guilt, regret, and fears about the future

  • Improved concentration and attention in completing tasks

  • Development of perseverance

  • Development of respect for living beings

  • Development of positive attitude and empathy

  • Learn to cooperate and engage more fully with people

  • Increased mindfulness and sense of being present

  • Improved critical problem-solving skills

  • Decreased blood pressure

  • Improved quality of life for people with PTSD symptoms

  • Broadened sense of accountability and responsibility

  • Development of meaningful relationships

  • Improved muscle tone and body coordination

How We Can Help

At Ellen Pace Therapy, I strive to create a safe space for clients to explore problematic issues in their life to find growth and healing. I believe that Equine-Assisted Psychotherapy can offer numerous benefits to people suffering from many disorders and issues. Equine-Assisted Psychotherapy is an effective way to find trust and balance for yourself and in your relationships. To learn more about how Equine-Assisted Psychotherapy and Ellen Pace can help you, call (512) 766-9873 today.